Welcome to day 18 of the Fitness Advent Calendar. There is only one week left and we are stepping up the intensity, getting stronger, and feeling more centered in our body. Today we are going to jump, push, lift, and have some fun and wake us up.
If you haven't joined the Fitness Advent Calendar 2020 yet, what are you waiting for? It's completely free and you can do the 10-minute videos anytime you find a moment for yourself. Click here to join.