Welcome to day 6 of the Fitness Advent Calendar 2020. Today's 10 minute session will help you to fall asleep deeply so do this class just before you head to bed. It helps you drop away the tension from the day and let's your body get the rest it needs in order to function for this upcoming week.
If you haven't joined the Fitness Advent Calendar 2020 yet, what are you waiting for? It's completely free and you can do the 10-minute videos anytime you find a moment for yourself. Click here to join.
Have a good night!