Welcome to day 7 of the Fitness Advent Calendar 2020. Let's start the new week with deep core work radiating into our whole body. It's quick and intense. Come and join me for these fun 10 minutes.
If you haven't joined the Fitness Advent Calendar 2020 yet, what are you waiting for? It's completely free and you can do the 10-minute videos anytime you find a moment for yourself. Click here to join.