How can you minimize the negative side effects of coffee?

I asked you if you wanted to know more about how to make your coffee habit better for your health, and you overwhelmingly responded with a big "yes". So, all week long over on Instagram stories I am sharing tips with you on how to minimize the negative side effects of coffee - think anxiety, jitters, digestive issues, stress hormone response, burn-out, energy crash, and more.

Hop on over to Instagram, follow me, and check the stories daily so you don't miss a single tip.

And of course, if you have any questions at all, please feel free to reach out to me so I can answer them this week.


#coffee #healthtips #hormones