How To Move During Your Ovulation



Welcome to our newest video for your menstrual cycle. Ovulation time is the time of the month you are full of energy - a great moment to include some high intensity interval training in your routine. This quick 20-minute workout will get your heart pumping and your whole body moving.



If you want to check out all my tips around your menstrual cycle, hop on over to my Instagram.


Enjoy!





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