Letting Go During Your Menstruation




Your menstruation time is a time to let go of the past month’s emotions, projects, relationships, and to release past traumas. This meditation is a safe space and will guide you to release. Enjoy! ⁣



Have you been following along with all the tips for #selflovejanuary around your menstrual cycle over on my Instagram? More tips await you this coming week for the follicular phase.


Get ready!





#menstruation #selflovejanuary #hormones #meditation