Need help to calm your mind? Come try this Cozy Sunday Meditation.



Feel in need to calm your mind for better sleep and to lessen anxiety? Come and join me for this Counting Breaths Meditation. Get yourself comfortable sitting or lying down and enjoy!



Happy Sunday!





P.S.: Would you like more meditations? Come and check out my subscription platform Move with Martina with meditations and exercise videos for all needs.

© 2020 Martina Zand

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