Welcome to 2021 and our very first workout of the year: a quick 10 minute HIIT session to get your heart pumping, your muscles working, and your energy levels soaring. You don't need any equipment, just a mat or soft-carpeted area. Let's jump into this New Year and make it amazing!
P.S.: Would you like more workouts to choose from from 5 minute blasts to 60 minute full classes? Come and join my subscription platform Move with Martina.