Quick and intense!



I gave you two options this week over on Instagram in the daily stories: 5 minutes for legs or arms. You chose this 5 Minute Leg Blast. This will get you up and moving in minimal time with maximum burn. Come and join me, you don’t need any equipment so there are no excuses. ⁣




And just in case you voted for the 5 Minute Arm Blast and are sad it didn’t make the cut, don’t despair! It’s up exclusively on Move with Martina and will live there forever. Click here to feel your arms.




Have a great weekend!






#exercisevideo #exerciseroutine #video #legs

© 2020 Martina Zand

  • Instagram
  • Facebook
  • YouTube