Take A Moment To Thank Your Body

Have you ever thanked your body for your menstruation?

I know it’s a nuisance.

⁣I know you can’t wait for it to be over.

⁣I know it’s painful.

⁣I know it’s always inconvenient. ⁣⁣

But when you really think about what your body does every single menstrual cycle, it’s quite a miracle! ⁣⁣So today we are going to spend a few minutes showing our body gratitude for keeping us alive and functioning every single month. Come and join me.

⁣⁣And for more tips on everything around your menstrual cycle hop on over to my Instagram.


#hormones #selflovejanuary #meditation #video #menstrualcycle