Take A Moment To Thank Your Body



Have you ever thanked your body for your menstruation?


I know it’s a nuisance.


⁣I know you can’t wait for it to be over.


⁣I know it’s painful.


⁣I know it’s always inconvenient. ⁣⁣


But when you really think about what your body does every single menstrual cycle, it’s quite a miracle! ⁣⁣So today we are going to spend a few minutes showing our body gratitude for keeping us alive and functioning every single month. Come and join me.


⁣⁣And for more tips on everything around your menstrual cycle hop on over to my Instagram.


Enjoy!





#hormones #selflovejanuary #meditation #video #menstrualcycle

© 2021 Martina Zand

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