Have you ever thanked your body for your menstruation?
I know it’s a nuisance.
I know you can’t wait for it to be over.
I know it’s painful.
I know it’s always inconvenient.
But when you really think about what your body does every single menstrual cycle, it’s quite a miracle! So today we are going to spend a few minutes showing our body gratitude for keeping us alive and functioning every single month. Come and join me.
And for more tips on everything around your menstrual cycle hop on over to my Instagram.
Enjoy!
#hormones #selflovejanuary #meditation #video #menstrualcycle