Do you have a specific injury?

Are you looking to rehabilitate your pelvic floor after birth?

Or would you like to have someone check your form to make sure you are not injuring yourself longterm? 

Book a one-on-one session with me over Zoom. You get a 1-hour session + a 30 minute video for you to do anytime with your own exercises OR a written program. 

Personal Training

$150.00Price