Welcome to my new blog

October 30, 2014

 

 

Hi there, 

 

Thank you so much for dropping by my new blog. My name is Martina, and I am passionate about bringing you healthy lifestyle ideas for every day. Cooking is my passion, nutrition and fitness are my purpose. Contact me if you would like to work with me one-on-one or if you have any questions, ideas, and suggestions for this blog. 

I currently run fitness classes, personal training and nutrition coaching with a team of dedicated trainers in Shanghai, China. Hop on over to our Alive Shanghai site to check us out! 

With this new blog I hope to bring you even more tips and tricks for healthy, mostly vegan and gluten-free dishes, that you can create in your own kitchen. On top of that, I want to share healthy insights from my fitness training and nutrition coaching with you. I hope you enjoy the blog! 

 

Thank you so much for stopping by!

 

Martina

 

 

 

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© 2019 Martina Zand