Blood cleansing juice

September 21, 2015

 

After writing about the downside of juice detoxes recently, many people have asked me if they can still drink certain juices to support their body’s natural cleansing processes. Yes, absolutely! This is one of my favorite juices to clean the blood from pollutants. It’s super easy to make and so fruity and delicious. 

If you have never worked with pomegranate before, make sure you don’t wear white or glamorous clothes! Cut the pomegranate in half, then break parts off to get the pomegranate seeds out the white, dry flesh. The seeds are edible and covered with a dark to light red pulp. The seeds and pulp are what you want to eat - or in this case juice. 

 

Preparation time: 10 minutes

Makes 2 servings:

 

- 1 beetroot, peeled

- 1 pomegranate, peeled and white flesh broken apart to get to the good pomegranate seeds

- 1 grapefruit, peeled 

 

Run everything through the juicer. Drink as fresh as possible. 

 

 

 

Also check out: 

Juicing vs blending: juices and smoothies

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© 2020 Martina Zand