Fall apple muesli

September 19, 2016

 

Fall season, apple season! How do you like to eat your apples? I always carry one in my bag as a quick snack on the go. I love apples grated into salads as a sweet surprise, I add them to soups like this carrot ginger soup, and they are part of my breakfast as soon as the season begins. This muesli is a super quick, oat free breakfast. You don't even need to measure the ingredients, you can just kind of use a handful of each, throw it in the food processor, and done. If you don't like your breakfast too sweet, you can omit the date or switch your apple to a green apple instead. I enjoy my muesli with coconut yogurt made from fresh coconut milk. I also use the muesli as a topping of my regular oatmeal

 

 

Preparation time: 5 minutes

Makes 1 serving: 

 

- 1 Medjool date

- ½ an apple, cored (use green if you don't like it very sweet) 

- ¼ cup desiccated coconut

- ¼ cup pecan nuts

- 1 Tbsp flaxseeds

- pinch of ground cinnamon

 

  1. Place all ingredients in a food processor and pulse 1-2 times until you have a crumbly texture. That's it! :-) 

  2. Serve with your favorite dairy or non-dairy yogurt. 

 

Super easy yumminess! 

 

For the Thermomix: 

Place ingredients into Thermomix and hit Turbo/ 1 second/ once. 

 

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Chia apple breakfast    Holiday apple crumble 

 

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© 2020 Martina Zand