3 fun plank variations for upper body strength

October 28, 2017

 

It's Friday, which means a new exercise video is up on YouTube for you! Today I am talking about three different ways to plank, so you don't get bored with this super effective full body exercise. Even though the variations are more advanced for building upper body strength, there are modifications for every level. So hop on over and check it out! 

 

 

Have fun! 

 

 

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© 2019 Martina Zand