Foam rolling for tight hips

November 4, 2017

 

Dust off that foam roller you have standing around in the corner, and use it to release tight hips. Join me over on YouTube with my newest video. I hope you enjoy it. Please let me know in the comments what other videos you would like to see. 

 

 

Happy Friday! 

 

 

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© 2019 Martina Zand