Fitness Advent Calendar Day 14

December 14, 2017

 

Welcome back to the Fitness Advent Calendar Day 14. Are you ready for endless burpees and jumping with "Deck The Halls And Do Some Burpees"?  I will give easier modifications for all the jumping, but in case you suffer from low blood pressure, you may want to miss today's session. The 15 minute exercise video is now up on YouTube

 

 

Make sure you subscribe to the channel, so you get your daily exercise routines straight into your inbox every morning. And please share the Fitness Advent Calendar with all your friends and family, because the more the merrier :-). 

 

Have a great day! 

 

 

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© 2020 Martina Zand