Fitness Advent Calendar Day 18

December 18, 2017

 

The last week of the Fitness Advent Calendar is here, and we are stepping up the intensity. Today's session "Down The Chimney, Up The Chimney" is purely made up of burpees and squat jumps. It's an intense but short session, and I do give easier options, so come and join me! The exercise video is now up on YouTube

 

 

Need some delicious breakfast inspiration to get the week started? Check out the Warming Breakfasts ebook with 15 vegan, refined sugar free, nutritionally balanced breakfast bowls recipes. And the best thing, the whole ebook is for free, so grab your copy now

 

Make sure you subscribe to the channel, so you get your daily exercise routines straight into your inbox every morning. And please share the Fitness Advent Calendar with all your friends and family, because the more the merrier :-). 

 

Have a great start into the week! 

 

 

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© 2019 Martina Zand