All you need is 10 minutes!

May 31, 2019


It's YouTube Friday. Are you short on time to get any kind of exercising done? Then come and join me for just 10 minutes to light up your lower body. All you need is a chair, kitchen countertop, a table or even a wall will work just to help you keep you balanced. Let's do this! 




I hope you enjoy today's session. If there are any other videos you would like to see, just let me know in the comments below. 


Have a great weekend, 



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© 2019 Martina Zand