All you need is your mat and 15 minutes

August 23, 2019


It's YouTube Friday! Today's session will fire up your glutes, and make you feel very alive. All you need it a mat, 15 minutes, and you are set to come and burn with me. Just keep telling yourself, it's almost over :-). 



Every week you get to vote what video you want to see here, so make sure to follow me on Instagram, so your vote can count, too. If you have any wishes, please let me know what videos you would like to see in the comments below. 





P.S.: The newest recipe on the blog this week is the fluffiest, most delicious chocolate mousse ever that is completely dairy free, gluten free, and refined sugar free. Give it a try, you won't be sorry. Get the recipe here


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© 2019 Martina Zand