The Stress Less Holiday Advent Calendar is here!

December 1, 2019


Welcome to this year's Advent Calendar. Our theme is to stress less these next 25 days. I will give you daily tips on how to reduce your stress levels including

  • meditations

  • exercise videos

  • yummy nourishing food ideas

  • how to host without killing yourself

  • gift ideas for everyone in your life

  • and so much more!


See these 5-10 minutes every day as your daily check in and self-care ritual. The more you take care of yourself this holiday season, the less stressed out you will be, and the easier it will be for you to take care of others with a full heart.




For today I have a very special gift for you. The Holiday Menu ebook is out with 8 delicious plant-based recipes for your big feast. You can download it for free now until Christmas right here and use the code stresslessholidays at checkout.



I will be back tomorrow with a new video. The daily videos are available here on the blog, on YouTube, on Instagram's IGTV, and on WeChat (ID: martinazand in case you are in China and can't access any of the other ones!). 


Scan here to add me on WeChat: 













I hope to see you tomorrow!


Happy stress less holiday season!



Please reload

Search By Tags
Please reload

© 2020 Martina Zand