Stress Less Holiday Advent Calendar

December 19, 2019

 

Welcome to Day 20 of the Stress Less Holiday Advent Calendar. Today we are going to shake it all out! The annoyance, the impatience, the anger, the frustrations - all of it. Come and join me just for 10 minutes. You don't need any equipment to make yourself feel better in your body! 

 

 

I hope you enjoy today's video. You can also check out the other two exercise videos in this series:

 

  

Did you know that every Friday throughout the year I release a new exercise video over on YouTube? Make sure you are subscribed to the channel to get notifications as soon as a new video is up.

 

See you tomorrow!

 

 

Please reload

Search By Tags
Please reload

© 2020 Martina Zand